Postpartum
Pregnancy & Endometriosis
Written by Dr. Casey Schlottman, PT, DPT, PCES Pelvic Floor Physical Therapist | Dry Needling Certified | Perinatal Exercise Specialist Published: July 2026 What No One Talks About For many women with endometriosis, a positive pregnancy test feels like more than just exciting news. Itcan feel like a miracle. After years of pain, uncertainty, fertility…
Read MoreThe New Way to Treat Mastitis
I can remember the first few weeks of my breastfeeding journey. My son was in the NICU, and I was given a pump to increase my milk supply. When my milk came in, I had excessively hard breasts. At that time, the instructions on how to treat mastitis all suggested hot showers and excessive massage…
Read MoreHow to Safely Recover Your Pelvic Floor Postpartum
The Early Days So here you are, a week postpartum sitting in bed, likely holding or nursing your new baby, your belly soft and floppy, your lady parts (and everything around it) swollen, wondering if you will ever feel “normal” again. The initial weeks postpartum can often feel like uncharted territory, making it difficult to…
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