The Blog
The New Way to Treat Mastitis
I can remember the first few weeks of my breastfeeding journey. My son was in the NICU, and I was given a pump to increase my milk supply. When my milk came in, I had excessively hard breasts. At that time, the instructions on how to treat mastitis all suggested hot showers and excessive massage…
How to Safely Recover Your Pelvic Floor Postpartum
The Early Days So here you are, a week postpartum sitting in bed, likely holding or nursing your new baby, your belly soft and floppy, your lady parts (and everything around it) swollen, wondering if you will ever feel “normal” again. The initial weeks postpartum can often feel like uncharted territory, making it difficult to…
Why Your Baby Should See a Chiropractor
By Dr. Anna Abbott, D.C. of New Wave Chiropractic and Wellness For many parents, the idea of taking your baby to see a chiropractor might seem unnecessary, especially if the birth was described as “natural” or “normal.” But here’s a truth that often goes unspoken: Even the gentlest birth is a neurological event. Your baby’s…
How Acupuncture Supports a Healthy Pregnancy
By Dr. Sarah Karsmarski, Acupuncture Physician Pregnancy is such a powerful, beautiful journey — but let’s be honest, it can also be really hard.Your body is working around the clock to grow a new human, and that often comes with things like nausea, fatigue, back pain, or emotional ups and downs. While treatment options can…
The Importance of an Anatomy Ultrasound During Pregnancy
Pregnancy is an exciting time, filled with anticipation and wonder as expectant parents prepare for the arrival of their baby. Throughout the pregnancy journey, a variety of diagnostic tests and ultrasounds may be conducted to ensure both the health of the mother and the developing baby. Among the most significant of these is the anatomy…
Chiropractic Care During Pregnancy — Is it Safe?
Is chiropractic care safe during pregnancy? Is it going to affect my baby? Can I get adjusted throughout the pregnancy? Do I have to have a problem in pregnancy to see a chiropractor? What is the Webster technique? I hear these and many other questions on a daily basis. The response to them is all…
Comfort Measures for Natural Childbirth
Are you planning a natural birth but worried about the pain? Don’t worry, there are a lot of things you can do to make sure you’re as comfortable as possible during labor. Here are four of the most popular comfort measures for a natural birth. Hydrotherapy Hydrotherapy is using water to relieve pain and tension.…
Preparing for a Home Birth
So, you’re thinking about having a home birth? Great! Home births are an amazing way to bring your baby into the world. There are a few important things you’ll want to do to prepare for your home birth, though. 1. Find a Midwife The first step in preparing for your home birth is finding a…